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The Life Coaching process addresses specific personal projects, general conditions and transitions in the client’s personal life, relationships or profession by examining what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be. During Life Coaching, you discover what your own personal “BEST” might be.

We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.

Every day we make choices to do or not do many things. These choices may range from thoughtful to minor and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that makes our process of living more effective or less effective. Life Coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

  1. Relationships and Intimacy
  2. Stress Management and Balance.
  3. Personal Growth and Development.
  4. Career Planning and Development.
  5. Motivation and Time Management.
  6. Lifestyle and self- care.
  7. Family and Parenting.
  8. Self-esteem/ setting boundaries/ obtaining what you need or want from life.
  9. Neuro Linguistic Programming (NLP) based therapy and Counselling.